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Most Common Types Of Phobias

A phobia is an irrational and excessive fear of an object or situation, per the American Psychiatric Association (APA). Phobia is a sense of endangerment. For instance, somebody affected by agoraphobia will dread being trapped in an inescapable place or situation.

Here, we discuss 10 commonest phobias that folks suffer from:

 

Agoraphobia:

Agoraphobia is an anxiety disorder that manifests as panic in situations where escape could be difficult.

This phobia is very common. A lot of people suffer from agoraphobia. It creates a vicious circle and the patients get panic attacks when nearing any event that necessitates facing such circumstances.

 

Acrophobia:

Acrophobia is defined as a fear of heights. Unlike a particular phobia such as aerophobia, which is the fear of flying, acrophobia can cause you to fear a range of things associated with being far away from the ground. Depending on the phobia’s severity, you’ll fear being on a high floor of a building or simply climbing a ladder.

About 10 percent of people in the U.S. only, suffer from acrophobia. In severe cases, a victim may even suffer panic attacks.

 

Aerophobia:

It is the fear of flying either in helicopters, airplanes and other flying vehicles.

It is also closely related to other fears or phobias like Claustrophobia (fear of closed and confined spaces) or Acrophobia (fear of heights) etc. Almost 6.5 percent of the world population suffers from this. In extreme cases, this might affect an individual’s professional and private life when aviation becomes inevitable.

 

Mysophobia:

Abnormal fear or hatred of uncleanliness or contamination (as with dirt or germs)

This fear is like obsessive-compulsive disorder (OCD). An individual may suffer from both these disorders at same time. Sufferers often become isolated in mysophobia.

Claustrophobia:

A feeling of discomfort or discontent caused by being in a limiting or restrictive situation or environment or fear of small places.

This phobia is common as 5-7 percent of the planet population suffers from claustrophobia. Only a few patients seek treatment during this phobia and majority of them go untreated.

 

Cynophobia:

The fear of dogs is named as cynophobia.

Many of us fear dogs and there’s no harm in that. But this phobia is an extreme and uncommon fear about dogs. It’s one among the foremost common animal phobias within the world. It’s estimated that about 36 percent of the sufferers seek treatment for cynophobia.

 

Trypophobia:

Fear of holes is known as Trypophobia.

It seems strange to be scared of holes, but for a trypophobe the mere sight of a hole is enough to press the panic button as he becomes quite restless and almost reaches on the verge of a collapse.

 

Astraphobia:

The fear of thunder and lightning is named Astraphobia.

It’s true that thunderstorm and lightning can make even the brave run for cover, except for a person affected by astraphobia, it’s altogether a different case. It is enough to press the panic button as he becomes quite restless by the sight of lightning and thunder. A lot of people are affected by it worldwide.

 

Ophidiophobia:

The fear of snakes is called Ophidiophobia.

One might imagine how fearing snakes can be termed as a phobia as almost most are frightened of snakes. Except for people that suffer from this phobia, it becomes impossible to enjoy hiking, camping and related activities.

 

Arachnophobia:

It is the fear of spiders.

The fear of spiders afflicts loads of individuals in the society with 30.5 percent of them dwelling in the U.S. alone. This is an extreme dread of spiders and other arachnids like scorpions. This causes tons of embarrassment to the victims.

 

Managing phobias

A little of fear and phobia is normal. However, when it goes out of hand and begins to affect the daily activities of an individual, it becomes a priority. Phobias are mental conditions which qualify for intervention. One should see a psychiatrist if faced with an extreme phobia.

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